3 idee con le zucchine grigliate: parmigiana – insalata di riso – insalata di pollo

Italian
3 idee con le zucchine grigliate: parmigiana – insalata di riso – insalata di pollo

Here are 3 ideas recipes with grilled courgettes: we can prepare a delicious one parmesana fresh one rice salad And an appetizing one chicken salad! Often, with the arrival of good weather, we find ourselves preparing grilled vegetables in quantity. They are almost always seasoned in total simplicity with olive oil, a clove of garlic and lots of mint leaves, and are consumed as a fresh side dish for meat or fish. In reality, starting from grilled courgettes, it is possible to create many different recipes, even transforming them into a tasty first course (such as vegetarian rice salad) or into a delicious single dish.

I present to you three of my favorite recipes: the first is a parmigiana which, using grilled courgettes instead of the classic fried aubergines, is certainly lighter but equally tasty; the second is a fresh rice salad enriched not only with courgettes but also with tuna and cherry tomatoes; finally a classic chicken salad ideal for summer, based on courgettes, corn and cherry tomatoes! In short, three quick and easy proposals that satisfy everyone, even people who don't eat gluten, given that these recipes are gluten free!

You might also be interested in: GRILLED ZUCCHINI ROLLS, GRILLED VEGETABLES – AUBERGINES, COURGETTES AND MUSHROOMS, COURGETTE SKEWERS.

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