Have you ever had a Japanese mochi waffle? They look like “normal” waffles, but the similarity ends there. They have a crisp, golden brown exterior and a soft, chewy, slightly sticky interior. Mochi waffles are a favorite in Japan.

Typically, they are made with rice flour, eggs, sugar and milk, the typical ingredients of waffles, with the exception of using glutinous (or sweet) rice flour instead of wheat flour.

Thanks to Eden Foods you can prepare mochi waffle at home with just one ingredient. You heard me right, ONE INGREDIENT!

Eden organic sweet brown rice mochi they're little squares of shelf-stable sweet brown rice mochi with nothing else added. They can be steamed, fried, baked and can be used to make waffles!

To make a waffle, simply cut or grate the mochi squares and cook them in a waffle iron. Quite easy.

I decided to put a southwestern twist on this Japanese classic by adding avocado and a quick black bean dip. Sort of waffle meets avocado toast meets tostada.

Get more breakfast recipes here.


Southwest Avocado Mochi Waffles

Preparation time15 min

Time to cook6 min

Portions: 6

Calories: 150kcal

Author: Gluten free and more

Nutritional values

Southwest Avocado Mochi Waffles

Quantity per serving

Calories 150
Calories from fat 90

% Daily Value*

Fat 10 g15%

Saturated fat 1 g5%

Polyunsaturated fats 1g

Monounsaturated fats 7g

Sodium 118mg5%

Potassium 549mg16%

Carbohydrates 15 g5%

8g fiber32%

Sugar 2g2%

Protein 4 g8%

Vitamin A 522 IU10%

C vitamin 23 mg28%

Soccer 31 mg3%

Iron 1 mg6%

*Percent Daily Values ​​are based on a 2000 calorie diet.

Disclaimer: All nutritional data on Gluten Free & More is intended as a guide only and may vary depending on product brands used or ingredient substitutions. Some errors may occur, so please confirm recipe ingredients and nutritional suitability for your diet.

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